Study Details
Exercise Timing, Sleep, and Diabetes Risk
(IRB#: IRB_00179948)
Older adults who have overweight or obesity, low physical activity, and poor sleep may be at a higher risk for developing diabetes. Research is needed to learn if exercise in the morning or afternoon/evening is better at reducing the risk of diabetes and improving sleep. The information we gain may aid in the prevention and treatment of diabetes for future patients.
- All genders
- Over 18 years old
- Healthy Volunteers
- In Person
- Paid
Who can participate?
Gender: All genders
Age: Over 18 years old
Volunteers: Healthy Volunteers
Location: In Person
Inclusion Criteria
- Ages 60 to 74 years old
- BMI classified as overweight or obese (BMI 25-45 kg/m^2)
- Weight stable in the past 6 months
- Physically inactive but not restricted from exercise
- Sleep less than 7 hours per night
Exclusion Criteria
- Uncontrolled diseases such as heart disease and diabetes
- Untreated thyroid disease or other medical issues that affects weight or metabolism (how the body turns food into energy)
- Diagnosis of sleep problems such as insomnia, sleep apnea, or sleep disorders
- Surgery to reduce weight such as bariatric surgery or extensive bowel resection in the past 2 years
- Current use of weight loss medication or other medications that impact the body's energy
Will I be paid for my time?
Yes
IRB#: IRB_00179948
PI: Tanya Halliday
Department: Kinesiology Program
Approval Date: 2024-09-18 06:00:00
Study Categories: Diabetes Studies, Weight Loss Studies
I am Interested