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Study Details

Health and Safety Consequences of Poor Sleep Health

(IRB#: IRB_00133959)

Sleep is a key factor affecting your overall health. We want to investigate if altering your nightly sleep duration impacts your bodys metabolism (how you metabolize food). We will also look at your physical activity, food intake, and cognition during the study.


  • All genders
  • Over 18 years old
  • Healthy Volunteers
  •   In Person
  • Paid

Who can participate?

 Gender: All genders

  Age: Over 18 years old

  Volunteers: Healthy Volunteers

   Location: In Person

Inclusion Criteria

  • Ages 18 - 35
  • Self-report sleeping less than 6.5 hours per night.

Exclusion Criteria

  • Use of prescription medications

Will I be paid for my time?


For more information contact:

Audrey Stegman


IRB#: IRB_00133959

PI: Christopher Depner

Department: Health-Kinesiology-Recreation

Approval Date: 2020-07-15 06:00:00

Study Categories: Brain Health Studies, Diabetes Studies, Heart Studies, Mental Health and Well-being Studies, Weight Loss Studies

Specialties: Endocrinology & Metabolism, Sleep Medicine

Last Updated: 6/8/23